Somebody wise once said that the longest journey is the journey from the mind to the heart.

I think they were right.

The Journey is devoted to the journey inward: love, longing, relationships, sensitivity, purpose, and the imperfect reality of being human.

For a long time, I lived mostly from the neck up. I could think about my life endlessly, but I wasn’t very good at inhabiting it. The Journey is an exploration into closing that distance—between thinking and feeling, longing for life and living it, between who we thought we should be and who we actually are.

When I’m not writing, I’m mothering two sweet doodle boys in sunny California, working for a foundation devoted to the evolution of consciousness, or building Atoon, a music app my partner and I created to help you think less and feel more.

Writing on

AI ∙ Music ∙ Belonging ∙ Beauty (Pt 1, Pt 2) ∙ Embodiment ∙ Essence ∙ Empaths ∙ Sensitivity ∙ Dopamine culture ∙ Social media ∙ Digital minimalism ∙ Deep listening ∙ The little life ∙ Mental health ∙ Partswork ∙ Purpose ∙ Soulcraft ∙ Soul loss ∙ Shadow work ∙ Relationships ∙ Mushrooms ∙ San Pedro ∙ Iboga ∙ Ayahuasca ∙ Bufo ∙ MDMA ∙ LSD

Some words from readers

“Radical honesty and clarity”

“Intelligent and grounded”

“A warm, compassionate hug”

“The Journey guides me to true self”

“I don’t feel numb when I’m reading The Journey”

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All my writing is free. If you want to support my work and participate in annual challenges, you can become a paid subscriber. I appreciate any and all support!