you're not compulsive, you're highly sensitive

on nervous system overwhelm and the habits that save you

Feb 13 • Julia Christina

29

8

3

stop postponing your life

the present moment is not a waiting room

Feb 6 • Julia Christina

22

14

2

January 2026

on longing

it's a little being with infinite arms

Jan 30 • Julia Christina

28

10

1

Why everything looks the same now

We are getting richer and the world is getting uglier

Jan 23 • Julia Christina

25

16

3

From the middle of the lake

A personal update, 2025 highlights, and what's ahead

Jan 11 • Julia Christina

12

8

1

December 2025

When you're running out of breath

Lessons from Sylvia Plath, nature and the underworld

Dec 19, 2025 • Julia Christina

35

15

13

For the ones who feel everything

A no-BS guide for the (highly) sensitive

Dec 5, 2025 • Julia Christina

491

55

66

November 2025

Why you can't just "be here now"

The heartbreak of being human

Nov 14, 2025 • Julia Christina

26

15

3

October 2025

The only thing worth seeking is freedom

Stop manifesting, set yourself free and step into the river of life

Oct 17, 2025 • Julia Christina

31

13

7

September 2025

The collective numbing

How viral content erodes our emotional capacities

Sep 26, 2025 • Julia Christina

27

7

8

Life after Iboga

There's life before Iboga, and there's life after.

Sep 12, 2025 • Julia Christina

35

13

2

August 2025

Stop waiting for your mind to set you free

We are all addicted and don't even realize it.

Aug 1, 2025 • Julia Christina

34

14

3