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The anatomy of the human essence
What constitutes the core of our being? And how can we connect with it?
Mar 7
•
Julia Christina
18
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The anatomy of the human essence
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10
February 2025
The lost art of deep listening
How we disconnected from the essence of music (and what to do about it)
Feb 21
•
Julia Christina
46
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The lost art of deep listening
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30
January 2025
In defense of the little life
Slowing down to unfurl into the moments that make time stand still
Jan 31
•
Julia Christina
42
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In defense of the little life
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25
How to lean into life offline in 2025
Reclaiming presence, attention and creativity in the new year
Jan 17
•
Julia Christina
63
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The Journey
How to lean into life offline in 2025
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29
December 2024
The gold in our shadow
Unearthing the hidden gifts in the unconscious
Dec 20, 2024
•
Julia Christina
41
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The gold in our shadow
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8
Exciting stuff ahead
Celebrating three years and sharing some updates
Dec 6, 2024
•
Julia Christina
17
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Exciting stuff ahead
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2
November 2024
Living in a culture you don't belong to
We are living a black mirror episode
Nov 15, 2024
•
Julia Christina
104
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The Journey
Living in a culture you don't belong to
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83
The lost art of feeling
An emotional crash course for the modern human
Nov 1, 2024
•
Julia Christina
67
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The lost art of feeling
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46
October 2024
What's the fabric of the universe?
Smoking Bufo Alvarius, Part 2
Oct 18, 2024
•
Julia Christina
63
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The Journey
What's the fabric of the universe?
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24
A day with the god molecule
Smoking Bufo Alvarius, Part 1
Oct 4, 2024
•
Julia Christina
72
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The Journey
A day with the god molecule
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44
September 2024
The dopamine dilemma
How do we stop wasting our lives online?
Sep 20, 2024
•
Julia Christina
64
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The Journey
The dopamine dilemma
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36
50 nice things to do for yourself
Including another meditative composition from Sam 🎶
Sep 6, 2024
•
Julia Christina
27
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50 nice things to do for yourself
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5
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